Mindfulness & Personal Growth Coach | Mindful Technology Educator
From building digital systems to understanding the human mind — my work is about helping people create greater clarity, awareness and presence in an increasingly connected world.
16+ years in IT & digital strategy • Ahmedabad, India • Online worldwide
Non-religious • Practical • Honest • Analytical
Maybe your mind feels constantly active.
Maybe you think about the same decisions again and again.
Maybe everything looks fine from the outside, but internally you feel mentally tired, scattered or unable to switch off.
You may not need more information.
You may simply need a quieter, more structured space to understand what is happening.
That is what led me to create Narayan Presence.
For more than 16 years, I have worked across IT, digital growth, SEO, web strategy and business systems for clients in India and global markets.
My professional world taught me how to think in systems, solve complex problems and turn uncertainty into structured action.
But there was another side of my life that systems couldn’t solve.
My mind was constantly active.
Thinking.
Analysing.
Replaying.
Planning.
Trying to solve tomorrow before it arrived.
From the outside, things could look perfectly fine. Internally, I knew something needed to change.
That became the beginning of a different kind of learning.
I explored mindfulness, reflection, Narayan Reiki, NLP and other self-awareness practices.
I wasn’t looking for a magical answer or a way to predict the future.
I was looking for a better way to understand myself.
Over time, I discovered that the most meaningful approach for me came from combining:
Structured systems thinking
Inner awareness and reflection
This became the foundation of Narayan Presence.
Today, I share the practices and frameworks that I have personally explored and found meaningful — while continuing to learn, question and refine my approach.
Clarity is not the absence of problems. It is the ability to see your situation more clearly.
I created Narayan Presence because I saw a gap between two worlds.
On one side, we have productivity, technology, information and constant optimisation.
On the other, we have mindfulness, reflection and inner awareness.
I believe modern people need both.
We don’t necessarily need to disconnect from modern life. We need to learn how to participate in it more consciously.
Narayan Presence is my attempt to bring those two worlds together in a practical, accessible way.
01 — 16+ Years in IT & Digital Growth
Experience across SEO, web strategy, digital growth, systems and campaign management for businesses in India and global markets.
02 — Mindfulness & Reflection Practices
Practical awareness, reflection and presence-based practices developed through ongoing personal exploration and work with individuals.
03 — NLP
NLP-based frameworks for exploring thinking patterns, communication and behaviour.
04 — Narayan Reiki
A practice I use within my broader reflective and wellbeing approach.
05 — Conscious & Intentional Living
Practices centred around awareness, gratitude, intention and aligned action.
06 — Symbolic & Reflective Frameworks
When appropriate, symbolic frameworks may be used as tools for reflection and self-understanding — not prediction.
You may be a good fit if:
You don’t need previous meditation or spiritual experience.
Step 1 — Discovery Conversation
A short conversation to understand what you’re currently experiencing and whether our approach is appropriate for you.
Step 2 — Clarity Session
A structured 1:1 session focused on understanding your situation, patterns and priorities.
Step 3 — Your Next Step
You leave with greater awareness and a practical next step based on what we explored together.
There is no pressure to continue. If deeper support would be useful, we’ll discuss what that could look like.
1. We Start With Your Situation
What is happening right now?
2. We Identify the Pattern
What keeps repeating?
3. We Create Space
Instead of immediately trying to fix everything, we slow down and observe.
4. We Explore Practical Options
What could you do differently?
5. We Identify One Meaningful Next Step
Not a complete life overhaul.
One step you can actually take.
The goal is not to make you dependent on sessions. The goal is to help you develop greater awareness and independence.
Narayan Presence is a non-religious clarity and reflection practice created to help overthinkers slow down, understand their patterns, and gain mental clarity. It combines practical awareness tools, reflection, NLP, Narayan Reiki, and structured conversations in a grounded, honest way.
No. Narayan Reiki is used here as a practical awareness tool, not a belief system. You do not need any religious or spiritual background. The focus is helping you reduce mental noise and understand yourself more clearly.
This is not therapy or medical treatment. It is also different from performance-focused coaching. Sessions focus on awareness, reflection, and understanding your mental patterns in a calm, practical, non-judgmental way.
Yes. All sessions are currently conducted online in a private 1:1 format. This allows people across India and globally to join comfortably from their own space.
Professionals, entrepreneurs, analytical thinkers, and anyone who feels mentally exhausted despite trying the usual solutions — and who wants something grounded and practical, not spiritual or overwhelming.
No. Nothing here requires belief systems, rituals, or prior experience. The work is grounded, practical, and focused on clarity, awareness, and honest observation.
We begin by understanding what is creating stress, overthinking, confusion, or emotional pressure in your life. The session includes structured reflection, awareness-based conversation, and practical clarity tools based on your situation.
Most people feel a shift in clarity during or after their first session. That is not a promise — it is simply what tends to happen when an active, overthinking mind gets a calm and structured space to pause. Lasting change builds through consistent practice over time. One session gives you clarity. A regular practice gives you a different relationship with your own mind — one where you are no longer at the mercy of every thought that appears.
You don’t need to solve everything today.
Sometimes the first step is simply having a calm, structured conversation about what is actually going on.
